Services
Our basic training program is a 12 session, five circuit conditioning course that is key to improving:
Endurance,
Balance,
Lateral Movement,
Vertical Leaping Ability,
Burst Speed,
and Coordination
We provide individual, group, team and organizational planned training tailored to fit your specific needs. You can come to us, or we can come to you - it's your choice! We provide training year round.
Our training which features the Vertimax machine is ideal for youth, high school and college athletes in football, basketball, baseball, softball, lacrosse, field hockey, track and soccer. It is also ideal for volleyball players, gymnists and competitive cheerleaders.
Pricing
The individual basic training program is $200 for 12 sessions!
Contact us for Group, Team and Organizational rates
Contact us today with your specific inquiries at: moreinfo@agilitytraining.org
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